You will become aware of the basic moves involved in the use of self-defence techniques. Using the clock methods for reference points to facilitate easy transition from move to move.
Syllabus Covered in Yellow Belt Course#1:
In this yellow belt course following techniques and syllabus will be taught:
(1) Basic Stances
(2) 10 Mixed Self Defense Techniques plus Variations
(3) Short Form 1 will teach you how to deal with a mass attack and much more
(4) Star Blocking Set 1 will teach you how to protect yourself against a baton, kick, knife, punch and much more
(5) Freestyle mixed Sparring will improve your techniques in combat.
Total DVD Time:
DVD Approximate Running Time is 60 Minutes.